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Hypnotise Me to Let Go of Stress with Ease

Date: Thursday, 14th June 2018 (Zurich, Lunchtime)

Choosing to stay positive when things are not working in the way we expect them to

We all know that life is filled with movements; up and down. These bring along a mixture of experiences, uplifting and otherwise. Yet, we are not always able to navigate our lives with ease. Time and time again, we find ourselves feeling overwhelmed or even paralysed by the situation.

Changes are inevitable and no, it is not always easy. The main reason why we have so much resistance is...

Price: CHF 25 per person

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Style Yourself with Confidence

Date: Thursday, 21st June 2018 (Zurich, Evening)

Take your style to the next level

As we go through life, sometimes our style doesn't evolve with us.  We end up getting stuck in a rut or we stop putting so much emphasis in what we wear as we just don't know how to move forward and we tell ourselves it isn't so important.  Or the opposite can happen, we can have so many clothes in our closet and still have nohing to wear as we are not aware of how to put things together that best matches our personality and lifestyle.

Perhaps it's a new stage of life; motherhood, a new career or perhaps you just fancy a change...

Price: CHF 75 per person

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Unknot Your Stiff Shoulders

Date: Thursday, 21st June 2018 (Zurich, Evening)

Release your tight shoulders once and for all

Do you spend most of your day at a computer? When we spend too much time in the same position without regular movement, the muscles fibres in our shoulders and back can stick together and form knots. Unfortunately, this can lead to limited movement in your neck and may even cause headaches and poor posture in the long term.

The good news is, you can release these knots yourself. Join us and find out how you can loosen up your shoulders using Tune Up Fitness...

Price: CHF 75 per person

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Boost your Metabolism with Fats

“Weight loss, energy gain, and mind clarity; all possible while eating healthy fats”

Do you know what fats and oils are healthy for you? Since they are an essential part of our diets, it's time to find out for your and your family's health.

With all the noise today in the media, we get lost in understanding what's what, and filtering truth from total nonsense. We all keep hearing what fats are good for us, what fats are bad, what should be avoided and what we should eat. But this information often contradicts itself. “How to unlock your energy WITH the support of simple techniques and how to invest it in your daily life”

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