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Unknot Your Stiff Shoulders

Date: Thursday, 21st June 2018 (Zurich, Evening)

Release your tight shoulders once and for all

Do you spend most of your day at a computer? When we spend too much time in the same position without regular movement, the muscles fibres in our shoulders and back can stick together and form knots. Unfortunately, this can lead to limited movement in your neck and may even cause headaches and poor posture in the long term.

The good news is, you can release these knots yourself. Join us and find out how you can loosen up your shoulders using Tune Up Fitness...

Price: CHF 75 per person

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