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Unlock your Energy Reserves

“How to unlock your energy WITH the support of simple techniques and how to invest it in your daily life”

Do you want to regain your energy with the help of practical tools and invest it in a project, dream or change? Do you want to recognise better what is blocking you and how to overcome or go with your block?

There may be times where we don't manage to achieve what we want and this creates dissatisfaction and frustration. There may be times where we give up easily on our commitments towards ourselves. The reason can be that we don't have the necessary level of energy supporting us to make our projects happen. It prompts us to ask What is blocking our lives? What is blocking our energy?

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Health and Safety Day 2017

Mesmerised by Rega

What did you do on this beautiful spring Sunday 11th March 2017? We visited the Health and Safety Day 2017 organized at the Zurich Volkshaus. There were some exhibitors that we know and wanted to support. We also enjoyed connecting with some familiar faces that we hadn’t seen for a while. The event had a great format with both an exhibition area and short presentations to learn about different topics.

Solid and practical advice

The day focuses on supporting people with their health. We received practical pieces of advice …

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Boost Energy with Superfoods

Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don't. Who doesn't want to be healthier?

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